For me, 10K used to mean running a 6.1 mile race..now it means, walking 5 miles....I don't think I'm there. And the interesting thing is: it's been SO FREEING not to feel obligated to work out! So while I'm extraordinarily grateful for healing, it will soon eliminate the excuse I have for being sedentary and put the responsibility back on me. There are, however, worse problems to have for sure!
(by the way, my sister qualified for the Boston Marathon today - can't I just glob on to her workouts for a while?)
6 years ago